physical training

Hi
I have a 5 year old daughter and she is underweight ,dr does not have any complaints but i want her to be fit as i was lean but have osteoporosis, i was wondering if anyone knows if there is a school which along with good education has good physical education and yoga in their daily curriculam and encourage good eating habits..?
I live in long island ,ny.
Please help.

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I know that many yoga studios are now offering child classes. And like Taylor555 says, the best eating habits are formed and encouraged at home. This is something you should be working with her with, so that when she is out of your care, she'll understand what good, nutritious food is.
From my personal experience, having grown up on macrobiotic diets for health reasons, allow her some fun food once in a while to demystify it. When I was old enough, I started eating junk food any time my parents turned their backs.

Also, the body type your daughter has now will very likely change as she grows, so try not to worry too much, especially if her doctor says she's fine. :-)

I belive the best way to help your daughter develop good eating habits is for her to join you in the food preparation process. Mother and daughters have been cooking together for centuries and it provides a warm and cozy atmosphere for you to share with her. For example, she is only five but you can take her to the grocery store, to the produce section and explain to her that nature helps us with all the colors. We need to eat alittle from each color every couple of days, then our bodies grow up very strong. Encourage her to keep track of the colors of the daily menu. It is fun to add an eggplant due to its rich color and yummy taste! She can help you with minor tasks and feel a big part of your very important tasks. Hope this helps.

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