I hear this all the time from people: "I always end up taking work home with me. I wish I could just leave my work at the office." It's kind of like that old saying when you wake up on the wrong side of the bed and tell yourself to "leave your bad mood at home."
Except that I'm better at leaving my bad mood at home in the morning than leaving my work at the office in the evening. Most nights, right before I head to bed, I make the mistake of checking my work email -- and next thing I know, over an hour has passed and I'm still wide awake, furiously typing away. (Thank God I don't have a Blackberry...yet!) When I lead this kind of lifestyle during the week, I usually end up exhausted by Wednesday.
How many of you deal with the same thing? For those of you who have successfully found some sort of balance, how do you make sure that the work day ends the moment you leave the office?




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